Build momentum, one day at a time. Watch your circle do the same. No feeds. No algorithms. Just progress that means something.
Define any goal in any domain — fitness, reading, a creative habit, a skill. Add your "why" and the app turns it into a daily practice with a target to work toward.
One tap to check in. Each week becomes a circle, each day a dot — filled, missed, or ahead. You can see your progress at a glance, and so can your circle.
Friends' momentum appears quietly in your feed. No likes, no follower counts. Just the people you actually know, showing up alongside you every day.
Most apps show you a number. Cata shows you the shape of your effort — weeks stacking up into something you can see and feel.
A full circle means a perfect week. A partial circle means you showed up. Both matter. The grid doesn't lie — and it doesn't judge. It just shows you where you've been and how far you're going.
Pick any goal, add your "why", and set a target — 21 days, 28 days, 30. The app turns it into a daily practice with a momentum grid waiting to be filled.
One tap. Your dot fills in. Your week circle grows. A notification reminds you by evening if you haven't checked in — momentum is yours to protect.
Friends passively see your momentum — no posting required. Accountability happens without anyone having to ask. You can send a nudge when a friend goes quiet.
Each day, a short excerpt from a journal, speech, or memoir — Marcus Aurelius, Maya Angelou, Viktor Frankl — with a reflection prompt tied to your goals.
Effective date: January 1, 2025 · Last updated: January 1, 2025
Cata ("we," "our," or "us") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, and share information about you when you use our mobile application and website (collectively, the "Service").
We collect information you provide directly to us, including:
We also collect certain information automatically when you use the Service, including device type, operating system version, app version, and usage analytics.
We do not sell your personal information. We do not share your personal information with third parties except in the following limited circumstances:
Your goal data and momentum history are visible only to you and the friends you explicitly add. We never share your personal goals publicly.
We retain your account information and activity data for as long as your account is active. You may delete your account at any time from the app's settings, which will permanently delete all associated data within 30 days.
You have the right to access, correct, or delete the personal information we hold about you. To exercise these rights, contact us at the email address below.
Cata is not directed to children under the age of 13. We do not knowingly collect personal information from children under 13.
We may update this Privacy Policy from time to time. We will notify you of material changes by posting the new policy in the app and updating the effective date above.
If you have any questions about this Privacy Policy, please contact us at tleegolf@yahoo.com.
We're a small team — we read every message.
For account issues, bug reports, or general questions. We aim to respond within 24 hours.
tleegolf@yahoo.com
Have an idea that would make Cata better? We'd genuinely love to hear it.
tleegolf@yahoo.com
Go to Settings → Account → Delete Account. This permanently removes all your data within 30 days.
Yes — Cata includes rest days and a grace period mechanic so one missed day doesn't erase your momentum. Check the settings in your cata to configure rest day preferences.
Only friends you explicitly add can see your momentum. Your goals are never visible publicly, and you can remove a friend at any time.
Go to Settings → Notifications to customize or disable check-in reminders. You can also manage permissions through your iPhone's Settings app.
Cata is free to download and use. Core functionality will always remain free.